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Creating Calm Journal.

Journaling is a simple tool you can add to your everyday life. It can help create some calmness in a chaotic world.

Life can sometimes leave us stressed and looking for relief. It can affect your mental health, your relationships, your self-confidence, and your overall sense of well-being.

Therefore, I’ve created this journal to allow for you to breathe. Let yourself get lost in the page of this journal and embrace some moments of calm!

 
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7 Ingredients of a Happy Life

What does it take to be happy? We all know healthy, wealthy, beautiful people that are miserable, so it must take something else to be happy. But what? What’s the big secret?

While there isn’t a recipe that will work for everyone, in this webinar, MiaMichelle will share several things that most happy people have in common.